HEALTH BENEFITS WHEN STOP DRINKING ALCHOOL

HEALTH BENEFITS WHEN STOP DRINKING ALCHOOL –  Seeing how harmful alcohol can be to your health, starting to cut back on alcohol can go a long way in helping you avoid these dangerous risks. Not only that, you can also feel some other benefits from reducing alcoholic beverages.

Actually, alcohol has good benefits for the body, if taken in moderation. However, many of us actually abuse it, so that we don’t get the good benefits, but the bad effects. Short-term dangers that can occur due to excessive alcohol consumption include losing control of the body, the risk of having an accident, alcohol poisoning and committing acts of violence. Meanwhile, long-term dangers include damage to the liver, susceptibility to pancreatitis, decreased brain function, digestive system problems, and the risk of heart disease.

Seeing how harmful alcohol can be to your health, starting to cut back on alcohol can go a long way in helping you avoid these dangerous risks. Not only that, you can also feel some other benefits from reducing alcoholic beverages.

You sleep better.

Launching Well and Good, Thursday (9/12/2021), a clinical psychologist at Ohio State University Wexner Medical Center Brad Lander said, one of the biggest misconceptions about alcohol is that alcohol will help you sleep better. In fact, quite the opposite. Neuroscientist Kristen Willeumier says, although alcohol is calming at first, once metabolized, they can disrupt your sleep quality at night

This means that, although you may fall asleep faster at first, you are more likely to wake up in the middle of the night and miss REM sleep, the part of the sleep cycle that helps your brain and body recover. As a result, your energy level will have an effect. Scientific studies support this. In the study, they found that moderate and heavy drinking, both of which have been shown to lead to less REM sleep, especially if done consistently.

Old Alcoholic Drinks in Indonesia

Old Alcoholic Drinks in Indonesia – Nowadays more and more people are trying to drink alcoholic beverages which can make many people get drunk and even become very uncontrollable. Indonesia does not only have a variety of delicious food. Unique drinks are also spread in various regions. Each region has at least a traditional drink. Generally, the authentic ones are alcoholic beverages, which are produced from various fermented fruits or plants.

1. Sopi

Sopi, a typical drink of Flores and other eastern Indonesia. Sopi is produced from the fermentation of palm or palm sugar, which in scientific language is called arenga pinnata. The manufacturing process takes quite a long time.

Palm tree water or sageru, put in a container, mixed with husor root powder. The point is, so that the water does not thicken into brown sugar. After that, the sageru water is cooked until steam comes out.

The steam that turns into water is put into the bamboo. The water was allowed to stand for several days until the alcohol content was high. After it was enough, the water that had become sopi was transferred into a bottle.

Sopi for the people of Flores is like a symbol of togetherness. Usually sopi is served in special moments, rituals, or regional ceremonies. Some families also serve soup for their guests. In their culture, sopi is considered a prestigious drink.

2. Tuak

Almost every region in Indonesia has palm wine. One of them is Lombok. Tuak Lombok is produced from palm flowers.

The work is done in the middle of the forest, near the trees. Palm trees are indeed widely planted in forest areas. It took overnight to process it. Starting from waiting for the flower essences to come out, until the water flows to fill the container or bucket.

The water that comes out is called palm flower essence. Then, palm flower juice mixed with oblong tree roots that have been cut into pieces. The oblong roots give the effect a pink tint. Also plays a role in increasing alcohol levels. The alcohol content of freshly finished palm wine is around 8 percent.

Every day, early in the morning, the peddlers came with empty jerry cans. The wine in the bucket is moved to jerry cans. When you get home, the palm wine will be distilled. This means that the alcohol reacts to increase.

Also Read : Risks and How to Stop Drinking Alcohol

3. Balinese Wine

If palm wine has an alcohol content of no more than a dozen percent, Balinese arak is said to have a higher content, reaching 30-50 percent. In the wrong dose, wine will be intoxicating. However, the main function of wine is not to make people drunk.

This drink is used for traditional ceremonies with certain rituals. Just like other areas, the goal is for familiarity. Arak is made by fermenting coconut juice and fruit. Generally, arak is drunk with a mixture, such as juice or syrup to make it taste more delicious.

4. Ballo

Ballo is the wine or wine of the South Sulawesi people. Ballo made of nipa tree. It can also be made from rice or palm trees (ballo tala). Each has a different name.

Ancient people believed, ballo was used to drink banquets of royal guests. However, getting here, the audience is getting wider, not limited to circles. From ordinary people to royalty, they like to enjoy ballo. The alcohol content is similar to palm wine and arak.

5. Swansrai

This drink made from fermented coconut tree water is a typical Papuan drink. Like wine and wine, swansrai has a fairly high alcohol content, which is around 20-30 percent.

Swansrai are often found in the Biak area. Swansrai is drunk for intimacy. For example, served to guests or close relatives who come to the house.…

Risks and How to Stop Drinking Alcohol

Risks and How to Stop Drinking Alcohol – Alcoholic beverages can affect the soul and body in ourselves. Basically alcohol can make people unconscious if there is so much alcohol content. The recommended amount of alcohol consumption for adults is 1-2 glasses for men and 1 drink for women a day. If you drink more than this limit, the dangers of alcoholic beverages can cause various health problems, especially liver damage.

A study shows that the habit of consuming alcoholic beverages is one of the highest causes of death. WHO states that at least 3 million people die every year due to alcoholic beverages, both due to the direct effects of alcohol and the diseases it causes.

The Dangers of Alcoholic Drinks and the Diseases It Causes

1. Fatty liver
Fatty liver is a buildup of fat in the liver caused by consuming large amounts of alcoholic beverages or too often. Generally, fatty liver causes no symptoms. However, this disease can progress to inflammation of the liver (hepatitis).

Fatty liver can be cured by stopping the consumption of alcoholic beverages, following a healthy diet, exercising regularly, and maintaining an ideal body weight.

2. Hepatitis
Hepatitis is more serious than fatty liver. When the liver is filled with fat and alcohol consumption is not stopped, inflammation of the organ can occur. This condition is called hepatitis.

Mild hepatitis can be cured if you completely stop consuming alcoholic beverages. However, if it is severe, this condition can cause permanent liver damage.

3. Cirrhosis
The worst condition that you can experience due to continuous consumption of alcoholic beverages is cirrhosis. This disease occurs when the liver is badly damaged and hardened because it is filled with scar tissue. When the liver has cirrhosis, liver function will be disrupted.

Unlike fatty liver and hepatitis, cirrhosis cannot be cured. However, by stopping drinking alcohol, you can prevent further liver damage from occurring. People with cirrhosis usually need to undergo a liver transplant to survive.

Also Read ;Types of Alcohol Drinkers

How to Deal with Alcoholic Beverage Addiction

Changing lifestyle
Adopt a healthy lifestyle and look for activities that can divert your desire to consume alcoholic beverages, such as doing hobbies, exercising, participating in social activities, or hanging out with family.

Taking medicine from a doctor
Certain medications, such as disulfiram, can suppress your desire to drink alcohol. Doctors can also give you other drugs, such as naltrexone or acamprosate, which also work to reduce the desire to drink alcohol.

Undergoing psychotherapy and counseling
People who are already addicted to alcohol are at high risk for various mental disorders. If you have difficulty quitting alcohol and have psychological problems, such as anxiety, depression, or insomnia, your doctor may recommend psychotherapy and counseling.

If your alcohol addiction is severe, your doctor will advise you to undergo a rehabilitation program, especially if you also have other addiction problems, such as drug addiction.

The decision to stop drinking may not be an easy one. However, you need to also consider the various dangers of alcoholic beverages that you can experience if you continue to consume them.…

Types of Alcohol Drinkers

Types of Alcohol Drinkers – There may be some people who really like to drink alcoholic beverages. Basically, drinking alcohol can make the drinker feel more relieved and feel safe. However, drinking in large quantities can have a negative effect on health. The following are some types of alcohol drinkers

1. Drink to feel better (drinking for enhancement)

Drinking alcohol for this reason is risky for both teens and young adults.
These people drink to make themselves feel more extroverted, impulsive, and aggressive. This type of drinker (mostly men) tends to always want to get drunk and is more at risk of doing dangerous things.

2. Drink to conform

When people only drink alcohol at social events because they want to fit in, not out of habit, they drink less than those who drink out of habit.
This person usually sips a little champagne in celebration, or holds a glass of wine so as not to look different from others.
In recent years, programs like Hello Sunday Morning have encouraged people to stop drinking.
By making people who don’t drink socially acceptable, it can reduce negative comments about people who don’t drink, the program believes, although this theory still needs further testing.

Also Read :Alcohol Drinks That Can Lose Weight

3. Drinking for social (social drinking)

To date, almost all research on the reasons people drink alcohol has been done on adolescents and young adults. Across cultures and countries, social reasons are the most common reason why young people drink alcohol.
In this model, drinking socially might increase happiness when with friends. This is consistent with the idea that drinking is social entertainment.

4. Drink to overcome negative feelings (drinking to cope)

Another motive for drinking alcohol is to be more resistant to stress, and reduce low self-esteem and negative views of yourself. This type of drinker may use alcohol to deal with problems in their lives, especially those related to anxiety and depression.
Drinkers like this tend to be more from among women. While it may be effective in the short term, drinking alcohol to treat problems has long-term risks.…

Alcohol Drinks That Can Lose Weight

Alcohol Drinks That Can Lose Weight – Alcohol is usually used for those who like liquor to be able to overcome the stress in the brain. But different from the types that exist in alcoholic beverages. It turns out that there are alcoholic beverages that can lose weight. Here are the types

1. Red wine (122 calories)

The health benefits of red wine or red wine are quite a lot of research. Reported by Harvard Health Publishing, sipping red wine after a meal can be healthy for the heart. Recommended is a dry type such as Cabernet Sauvignon.

Reported by MedlinePlus, red wine contains 122 calories for a 148 milliliter serving. This drink also contains antioxidants that can prevent the buildup of free radical compounds in the body, thereby preventing chronic diseases. In fact, red wine is claimed to reduce the risk of diabetes by up to 13 percent.

2. Gin and tonic (115 calories)

Having lower calories than red wine, gin and tonic can help digestion even though it tastes bitter. Besides having low calories (115 calories), as the saying goes, “bitter medicine is good medicine”.

Reported by The Sun, the bitter taste of gin and tonic triggers an increase in digestive enzymes and stomach acid, thus helping the breakdown of food. If you “accidentally” eat a large portion, a gin and tonic can help your body break down the food quickly, so it doesn’t interfere with your diet goals.

3. Dry Vermouth (105 calories)

Reported by MedlinePlus, 90 milliliters of dry vermouth or dry vermouth contains 105 calories, or the same as red wine. Usually mixed with gin to make James Bond’s favorite drink, the martini, actually dry vermouth is better eaten straight so it doesn’t add calories.

According to a study entitled “Antioxidant characteristics of a newly developed vermouth wine” in Hungary entitled in the journal Orvosi Hetilap in 2004, dry vermouth has a high content of polyphenols that are useful for regulating metabolism, losing weight, and preventing chronic diseases.

Also Read :The Effects of Alcohol You Need to Know

4. Whiskey (105 calories)

Whiskey actually has a low carbohydrate content, making it suitable for those of you who want to control weight. In addition, consuming a shot of whiskey after eating is claimed to improve digestion.

Because it has a low carbohydrate content, whiskey can increase energy without having to worry about excess sugar. This is evidenced in a 1991 study conducted by the American Society for Clinical Nutrition.

5. Rum (97 calories)

Famous as Jack Sparrow’s favorite drink from Pirates of the Caribbean, rum can also be relied on if you want to control your weight, because it only contains 97 calories.

Rum is also said to increase levels of good high-density lipoprotein (HDL) cholesterol in the blood, which can help fight atherosclerosis and prevent cardiovascular disease. Not surprisingly, during World War I, rum was used by soldiers of the British Royal Navy to stay healthy, happy, and to keep bones strong.…

The Effects of Alcohol You Need to Know

The Effects of Alcohol You Need to Know – For those of you who really like drinks, surely you often buy alcoholic beverages and drink them with your friends. Drinking alcohol once in a reasonable amount is not a problem. But if you often drink alcohol in large quantities and continuously, you can experience the harmful effects of alcohol on the body. The reason is, the effects of alcohol not only make you drunk or stagger, but also harm the body.

In addition to the well-known direct effects of a hangover from drinking too much — nausea and vomiting, for example — binge drinking and chronic drinking can affect you in a number of ways.

Effects of alcohol on the body

1. Causing dependence
The most obvious and common effect of alcohol is causing alcohol dependence or addiction. You will find it difficult to escape the bondage of alcoholism.
If you are addicted and try to reduce alcohol consumption, you will experience severe withdrawal symptoms (withdrawal syndrome). This is what can then make you go back to looking for and consuming alcohol.

2. Disrupt the sleep cycle
For a moment the effects of alcohol seem to help you sleep. But the fact is not so.
Alcohol actually disrupts the sleep cycle and keeps you from getting a good night’s sleep. You will also wake up frequently at night to urinate.

3. Shrink the brain
The effects of alcohol when drunk long term can affect the size and performance of the brain. Over time, alcohol can shrink your brain and interfere with your coordination, thinking, memory, and body temperature.

4. Impact on the central nervous system
The effects of alcohol will immediately be felt on the brain. The effect of this drink will go to your brain after 30 seconds you first sip it. Alcohol will slow down signals in the brain and affect mood and brain cells.
You will experience problems with memory, thinking, coordination, and speech. You will also feel numbness in your feet and hands. If it is severe, you can experience permanent damage to the brain.

5. Disturbing digestion
The effects of alcohol on digestion are unmitigated. Alcohol can damage the tissues in the digestive tract, inhibit the process of digesting food, and cause malnutrition or malnutrition.
Excessive alcohol consumption can have an impact on digestion in the form of bloating, diarrhea, and so on. Alcohol also has the potential to increase stomach acid and trigger a burning sensation in the chest (heartburn) and stomach ulcers.
Not only gastrointestinal disorders, you can also be more susceptible to oral cancer, esophageal cancer, or colon cancer if you consume alcohol in excess and for a long time.

Also Read : Recommendations for Low Alcohol Drinks

6. Causes problems in the reproductive system
Alcohol can wreak havoc on the hormones in your body and affect your reproductive system.
Men are more likely to experience problems with erections, decreased sperm count, and other reproductive problems. Meanwhile, women who consume alcohol in excess have the potential to experience menstrual cycle disorders and difficulty conceiving.

7. Trigger liver damage
Alcohol can actually poison the body, and the liver is the organ responsible for removing toxins from the body.
Excessive alcohol consumption can cause inflammation and disease in the liver. The reason, this organ is forced to work excessively.
In the end, the effects of alcohol on the liver can trigger cirrhosis or the formation of scar tissue in the liver. Cirrhosis will decrease your liver function.

8. Memory blackout
People who drink too much alcohol have the potential to experience memory blackouts. This condition occurs when you can only remember “half” of the activities that night. This is because your brain stops forming new memories once your blood alcohol reaches a certain level. Therefore, the more and more alcohol you drink, the more likely you are to experience memory blackouts.

9. Dehydration
Alcohol is a diuretic. Diuretic is a term used to refer to a condition, nature, or cause of an increase in the rate of urination. Something that contains a diuretic can increase the rate of urine formation. Well, this is what makes you urinate more often after consuming alcohol. If you urinate too often, your body will become dehydrated.

10. Stomach lining irritation
Alcohol can also irritate the lining of your stomach, causing vomiting, diarrhea, and an imbalance of electrolytes or minerals that our bodies need to function properly. If your body has an electrolyte imbalance, you will feel tired, nauseous, and cause muscle weakness and cramps.

After consuming alcoholic beverages, not a few people complain of headaches, especially if you consume them in excess. This condition is the effect of the ethanol content in alcoholic beverages.
Ethanol in alcohol can trigger vasodilation. Vasodilation enlarges blood vessels and stimulates nerves in the brain, which then triggers pain in the head.…

Recommendations for Low Alcohol Drinks

Recommendations for Low Alcohol Drinks – Drinking alcoholic beverages in large quantities has been shown to have a very bad impact on health, even worse, it can be a cause of death. Side effects of alcoholic beverages include mental disorders, thinking, behaving, and others. The reason is, because alcohol reacts directly on the central nervous cells and coupled with the addictive nature of alcohol that can make you lose consciousness and even poisoning. Keep in mind, too, that an alcoholic is also more likely to develop any disease or virus.

Drinking alcoholic beverages is also not always bad. Consuming alcoholic beverages also has many benefits, from managing weight to lowering the risk of cancer. But, to get the positive effect it is advisable not to drink too much. There are several types of drinks that are recommended for beginners, what are they? Let’s see.

Alcoholic Drinks for Beginners

Baileys Irish Cream

Baileys or Baileys Irish Cream is an alcoholic beverage made from Irish whiskey, cream, sugar and cocoa. The composition in it is 50% deep fresh cream, with an alcohol content of only 17%.

Therefore, Baileys tends to be creamy and is highly recommended for those who want to drink alcohol, but don’t want to feel bitter. This drink is also suitable for those who like coffee but are looking for a different sensation.

Soju
Soju is a South Korean alcoholic drink. If you visit South Korea, you can easily find soju sold freely at roadside stalls. It tastes similar to vodka and the alcohol content ranges from 20 to 40 percent. This drink is made from rice that has undergone a distillation process, making it a clear liquid with a sweet taste.

Radler beer

Radler or shandy is a beer cocktail with a 50/50 mix of beer, lemon, orange juice, apple or grape served cold, and has its own freshness.

If you like light, sweet beer with a slightly sour fruity taste, Radler Lemon is for you. This Radler is made from a blend of Bintang beer, lemon juice and 2% alcohol. Radler is suitable for those of you who don’t like the bitter taste, which is contained in types of beer such as pillsener or stout beer.

Captain Morgan spiced rum

many people from around the world say that rum is the best type of alcohol, whether drunk directly or with a mixture, and Captain Morgan is a favorite of rum lovers.

Also Read : 12 Dangers of Alcohol For Women If Consumed Routinely

Captain Morgan has 2 types of rum, namely white rum and gold rum. For beginners, it is recommended to drink rum using a mixture of coke, this way of drinking is called Cuba Libra or Cocktail. The alcohol content in it is 17.5%-50%.

Margaritas

Margaritas are one of the most popular types of liquor in the United States. This drink is made by mixing tequila, triple sec, and lime in equal capacities. Also given a little salt on the edges to add flavor.

In addition to limes, sometimes the mixture can also be replaced with lemon or lime juice. What is clear, because of its delicious taste, this drink is increasingly popular everywhere. Including in Indonesia, you know.

Vodka
Vodka is one of the most popular alcoholic beverages and can be found everywhere. The color is clear and the manufacturing process is from the main ingredient of wheat that has been fermented and then distilled.

This drink has been known since the Middle Ages in several countries in Europe. Initially, it was made from fermented potatoes. Now many vodkas have been flavored so that they have more flavor, such as bloody mary, bullshot, martini, and others.

Jagermaster

If you want to drink alcohol with the best taste, then Jagermaister should be on your list. Made from 56 herbs that are very good for health, making the taste of this alcohol unique.

Having an alcohol content of 35%, Jagermaister was originally a lung medicine invented by one of the nuns in Germany. The symbol of a deer with many horns is a symbol of the basic ingredients of the drink which consists of 56 herbs, therefore the taste contained in this liquor is more like cough medicine.

Sambuca

Having a combination of sweetness and fennel, Sambuca was originally used as a remedy for headaches and indigestion. However, because the taste of these drinks was very pleasant, they began to be consumed. Sambuca can be drunk pure without a mixture, or drunk by burning or burning.

Apple cider

If you haven’t found a good liqor to drink, try Apple Cider. Apple Cider is a popular drink in the UK and is classified as a beer. The main difference is that the base is made from apples, in contrast to beer, where the main ingredients are hops and wheat.

Tuak

There are also Indonesian alcoholic beverages. His name is palm wine. This drink is made from fermented sap. In some places, the basic ingredient of tuak is rice. Sometimes fruits that contain sugar can also be the basis for making this one liquor.

The alcohol content in palm wine varies, depending on the material and place of manufacture. Since this drink is native to Indonesia, you will easily find it in various places in Indonesia.…

12 Dangers of Alcohol For Women If Consumed Routinely

12 Dangers of Alcohol For Women If Consumed Routinely – Studies on the dangers of alcohol to health have often been presented, but the dangers of alcohol for women also exist. if consumed regularly, there are at least 9 bad effects for women. Alcohol is a substance that is often contained in various types of liquor (alcohol) often studies on it state that alcohol is dangerous. The dangers of alcohol if consumed by men or men have often been discussed. However, alcohol or liquor containing alcohol is also dangerous if consumed continuously by women or women. Worse, some women also like to consume alcoholic beverages. It’s good to know or recognize the dangers of alcohol for women if consumed regularly

1. The dangers of alcohol make women get drunk faster
“Alcohol is absorbed into the blood and then carried by water into the cells. Now because there is less water in women’s bodies, the concentration of alcohol in the blood is higher even though they drink the same amount as men,” said Dr.Marsha Morgan from University College London. Medical School,

2. The dangers of alcohol damage a woman’s liver faster
Although women’s livers are not sensitive to alcohol, the high concentration of alcohol in a woman’s body will damage a woman’s liver more quickly than men. “If women and men of the same weight are given the same amount of alcohol, the women’s blood alcohol levels are three times higher,” he said.

3. Alcohol makes women or girls age quickly

A study conducted at the University of Berlin, Germany, suggested a link between premature aging and the level of alcohol in the body’s system, alcohol lowers antioxidants in the skin. Director of research on duty at Mount Sinai Hospital, New York City, Joshua Zeichner, said that women who frequently drink alcohol look older than their actual age.

4. The dangers of alcohol can trigger breast cancer
“The risk increased by 11 percent for every 10 grams of alcohol intake, which is equivalent to six servings of alcoholic beverages per week. This risk was compared with those who did not drink alcohol,” said study author Dr Ying Liu, an expert in public health science at Washington University School of Medicine.

5. The dangers of alcohol reduce the baby’s IQ
“Moderate alcohol consumption during pregnancy can affect a child’s IQ by the time they are 8 years old,” said co-lead researcher Ron Gray, an epidemiologist at the University of Oxford.

6. Trigger the risk of cleft lip

Consuming alcoholic beverages in the early trimester or the first three months of pregnancy has a greater risk of giving birth to a baby with a cleft lip or cleft palate, according to research published in the American Journal of Epidemiology.

7. Alcohol shortens life
A recent study again confirms this. Research conducted by researchers from the University of Cambridge confirms that drinking alcohol can shorten your life.

8. Speed ​​up senile brain
A finding published in The Lancet Public Health took the researchers by surprise. Mentioned, based on research on one million alcoholics, revealed the fact that these drinks contribute the most to the problem of dementia.

Also Read : Types of Alcoholic Drinks That Have Safe Limits

9. Risk of depression, brain and heart
Women also have lower amounts of enzymes that help process alcohol than men. In women, alcohol can cause various problems such as eating disorders, depression, drug abuse and anxiety, brain and heart problems.

10. Risk to the fetus
“Regardless of the alcohol content in the drink, it is declared unsafe for consumption by pregnant women. The only guarantee that alcohol will have no effect on the fetus is to avoid alcohol exposure during pregnancy,” said Dr Janet Williams, professor of pediatrics at the University of Texas Health Science Center and author of the report from the American Academy of Pediatrics (AAP).

11. Aggravating menstrual symptoms
Scientists managed to find triggers for PMS symptoms to get worse. In findings published in the journal BMJ Open, Monday (23/4/2018), alcohol is said to be one of the triggers for PMS to get worse. Scientists from Spain, University Hospital Southampton NHS Foundation Trust and the University of Southampton have analyzed 19 studies related to alcohol and STDs.

12. Women Difficult Orgas.me
In 2004, a study found that 11 percent of alcoholics were more likely to have problems achieving orgasm. Men have difficulty ejaculating while women need more stimulation to reach orgasm than women who are only social drinkers or don’t drink alcohol at all.…

Types of Alcoholic Drinks That Have Safe Limits

Types of Alcoholic Drinks That Have Safe Limits – You may be familiar with the notion that drinking alcohol is harmful to health, especially when consumed in excess. However, did you know that this drink consists of various types with different alcohol levels?

Basically, alcoholic drinks are all types of drinks that contain alcohol or ethanol compounds. especially the part that regulates memory and emotional reactions. However, the ethanol content contained in each alcoholic drink is not the same. Therefore, it is important for you to know the alcohol content in these drinks and the safe levels in consuming them so as not to damage your health.

Types of alcoholic drinks

The level of ethanol or alcohol contained in an alcoholic drink depends on the process of making the drink itself. Types of alcoholic drinks produced by fermented plants using yeast, for example, usually contain an alcohol content that is not too high. Some types of fermented alcoholic drinks are wine or wine (red wine, white wine, and champagne) with an average alcohol content of 14%, beer (2 -8%), and sake (16%). There is also a type of mead drink (10-14%) made from fermented honey and hard ciders (5%) made from fermentation.

Well, when the fermented drink is refined again at high temperature. As a result, water also evaporates, making the alcohol content in the drink higher. This drink is what became known as liqueur or spirit. There are many types of alcoholic drinks that are sold in the market, some of which are:

1. Gin

Made from a mixture of citrus fruits and has an alcohol content of 35-55%, gin is usually the main ingredient in martini mixes.

2. Tequilla

Derived from the central distillation of the blue agave plant, tequilla is naturally sweet due to its high sugar content. The average tequilla contains 40% alcohol.

3. Brand

This fermented and distilled wine usually has 40% alcohol. One of the well-known types of brandy is Cognac.

4. Whiske

Made by distilling a dough made from pre-fermented grains at high temperature, the whiskey is then stored as long as possible in oak barrels. The ethanol content in this alcoholic drink usually reaches 40-50%.

5. Vodka

This alcoholic drink is also made by distilling fermented dough, but the main ingredient is potatoes, sometimes also mixed with fruit and milk. The average vodka contains 40% alcohol.

6. Rum

It is made by distillation of pure sugarcane, sugarcane juice, or molasses and is usually stored in wooden barrels and has an alcohol content of about 40-75.5%.

7. Absinthe

It is distilled by fermented herbs and leaves, and usually contains 90% alcohol.

Also Read: Some of The Most Expensive Alcoholic Drinks

How much alcohol is safe to drink?

Ideally, you shouldn’t drink alcohol for health reasons. However, if you still want to consume this alcoholic drink, you should not overdo it and know the safe levels according to the type, for example:

  • Beer containing 5% alcohol, maximum 355 ml
  • Wine containing 12% alcohol, about 148 ml
  • Liquor aka liquor (gin, rum, whiskey, tequila, or vodka), a maximum of 45 ml

Broadly speaking, the safe amount of alcohol consumption will vary widely, depending on individual conditions. Some things that affect it include age, genetic factors, and personal health problems. Women are encouraged to consume alcohol drinks with amounts less than the recommendations above, compared to men.

However, women who are pregnant and breastfeeding should not drink alcohol at all because they are feared to harm themselves and the fetus in the womb.

Bad effects of drinking alcohol for health

Excessive alcohol consumption is at risk of developing depression
The bad effects of drinking alcohol for pregnant women range from causing miscarriage to babies born with congenital defects. Meanwhile, for people in general, excessive alcohol consumption can have an impact on physical and mental health, for example:

  • Depression
  • Dementia
  • Alcoholic hepatitis
  • Anemia
  • Heart disease, such as arrhythmias (irregular heartbeats) and cardiomyopathy(heart muscle problems)
  • Fatty liver to cirrhosis
  • Uric acid
  • Nerve damage
  • Stroke
  • Several types of cancer, such as breast, colon, liver, esophageal, mouth, and pancreatic cancer

Some of The Most Expensive Alcoholic Drinks

Some of The Most Expensive Alcoholic Drinks – For alcoholic drink fans, how much is the price of an alcoholic drink that you have tried? Interested in trying the following most expensive alcoholic drinks in the world? The price can be up to billions!

In demand by some of the world’s population, this fermented drink does have different characteristics from other drinks.

This drink, has a very long, and arguably meticulous, manufacturing process. In addition, the storage area for this drink is also special, with a certain temperature.

So don’t be surprised, some brands have a very expensive price. Not only one, please note that there are many types of this drink.

So, if you want to buy or order at the bar, you can know what type to buy.

Types of Alcoholic Drinks

  • Tequila

The first type of alcoholic drink, is Tequila, which comes from the distillery, the center of the blue agave plant.

Although no added sugar, tequila already has a naturally sweet taste, because it has a high sugar content, and for its own alcohol content, around 40 percent.

  • Gin

Next up is gin, which is made from a mixture of berries and orange peels. This alcoholic drink, has an alcohol content of around 35-55 percent.

Generally, people consume gin, as the main ingredient, to make a martini mix.

  • Vodka

Who is not familiar with the type of alcoholic drink, namely vodka? The process of making this drink is by distilling the fermented dough.

For those who don’t know, the main ingredient of this drink is potatoes, and sometimes it is also mixed with fruit and milk.

As for its own alcohol content, vodka has an average alcohol content of about 40 percent.

  • Brandy

Not from comments or berries, brandy is made from grapes that have gone through a fermentation process.

This drink also goes through a distillation process, which usually has an alcohol content of around 40 percent. A well-known type of brandy drink, one of which is Cognac.

  • Whiskey

This drink, made from the distillation of grain dough, has been fermented at high temperature.

Furthermore, the whiskey is stored for (perhaps tens or hundreds of years), in oak barrels.

For the ethanol content in this alcoholic drink, it usually reaches 40-50 percent.

  • Rum

If in Indonesia, rum is better known as a cake-making ingredient. However, it turns out that rum is one type of alcoholic drink.

Rum is made by the distillation process of pure sugarcane, sugarcane juice, or molasses. After that, it is stored in wooden barrels, and rum has an alcohol content of about 40-75.5 percent.

  • Absinthe

Being a type of alcoholic drink, with the highest content at around 90 percent, absinthe is made from the distillation of a fermented herbal drink, and leaves.

Also Read: This Alcoholic Drink Wants to go Global

Levels of Alcohol that are Safe to Drink

Do not become unconscious, because of excess drinking, here are the safe levels of drinking alcohol according to its type:

  • Beer (with 5 percent alcohol: 355 ml maximum
  • Wine (with 12 percent alcohol): Approximately 148 ml maximum
  • Liquors, such as gin, rum, whiskey, tequila, or vodka (with 30-90 percent alcohol): Maximum 45 ml

The Most Expensive Alcoholic Drink in the World

For those of you who are curious, with the taste and sensation of alcoholic drinks, you can try one of the most expensive alcoholic drinks in the world below. The price can buy a luxury house and its contents!

1. Billionaire Vodka

The world’s first most expensive alcoholic drink is Billionaire Vodka. As the name suggests, ‘Billionaire’, which means that, this drink is especially for billionaires.

Originating from Russia, this drink is not made carelessly, because it has a secret recipe.

In fact, its authenticity has been tested, by many of the world’s drink and food critics!

Apart from the delicious taste of the drink, the bottle packaging is also very luxurious. Imagine, this Billionaire Vodka bottle, embedded with 3,000 Swarovski diamonds.

This bottle designer himself, is a famous designer from Rome, named Leon Verre.

So do not be surprised, if Leon set the price of this bottle plus drink, at Rp. 55 billion.

2. Pasión Azteca Platinum Liquor Bottle

The most expensive alcoholic drink in the world which is next is Pasión Azteca Platinum Liquor Bottle.

When it comes to alcoholic drinks, with the premium category, then the Pasión Azteca Platinum Liquor Bottle is the answer. Why?

Because this Anejo Tequila type drink is indeed made with the most premium variant, coupled with an extraordinarily beautiful packaging.

No less than the Billionaire Vodka, this bottle from the Pasión Azteca Platinum Liquor Bottle is covered with white gold and sprinkled with 6,400 diamonds.

Uniquely, this bottle is specially designed and exclusive. Don’t be surprised, if the drink plus the bottle is priced at $ 3.5 million or around Rp. 50 billion.

How? Want to try this drink, or is it better to invest and buy property?

3. Henri IV Dudognon Heritage Cognac Grande Champagne

It’s no surprise, if you are a fan of alcoholic drinks, you have never tried a king-class alcohol drink collection, namely Henri IV Dudognon Heritage Cognac Grande Champagne.

What’s the luxury? So, not cans, this Cognac drink will only be offered, if it is 100 years old. So, this drink has been famous since 1776.

Just like the previous bottles, this drink bottle is no less beautiful. Because, this bottle is decorated with platinum, 24 carat gold, and a sprinkling of 6,000 diamonds.

So do not be surprised, if the price can be priced at $ 2 million or around Rp. 26 billion per bottle.

4.The Macallan Valerio Adami 1926

For the most expensive alcoholic drink in the world, the top type of whiskey is The Macallan Valerio Adami 1926.

Still very popular today, maybe no one can even match, The Macallan Valerio Adami 1926.

The year that is written on this drink, is not only the beginning, this brand was founded, but also the year when this drink began to be propagated.

In addition, the bottle label was designed by Valerio Adami himself, and only 12 bottles of this whiskey were produced.

For the price, don’t ask. Because at the time of the auction early last year, at the Bonhams Whiskey Sale (Edinburgh, Ireland), it had reached £ 848,000 or around Rp. 17 billion.

5. The Winston Cocktail

The next most expensive alcoholic drink in the world, comes from Australia, namely The Winston Cocktail.

There is a meaning of the name Winston, which is to remind us of the legendary British prime minister, Winston Churchill.

Meanwhile, Churchill once enjoyed a drink Cognac Croizet 1858, Cuvee Leonie.

It is also known that Croizet itself is a type of cognac, the most expensive in the world. The price of this drink is $ 12,916 or around Rp. 175 million per glass.…